moderation

moderation
美: [ˌmɑdəˈreɪʃ(ə)n] 
英: [ˌmɒdəˈreɪʃ(ə)n] 
n.    适度；适中；合理；评分审核制
网络    节制；温和；缓和
"The herb and oil are safe when used in moderation, and have been used for thousands of years without reported toxic effects, " she says.

“香草及其油已经使用了数千年之久，没有报道过毒性反应。”因此只要使用量适度，将是安全的，她说。

Amid reports of a major political gathering in North Korea, communist history suggests post-Kim moderation is possible.

在有关朝鲜重要政权集会的报道中，共产主义的历史显示后金正日时代有可能出现温和路线

Moderation: Avoid extremes. Forebear resenting injuries so much as you think they deserve.

适度避免极端；要容忍别人对你应得的处罚。

Moderation: Avoid extreams; forbear resenting injuries so much as you think they deserve.

九、中庸：避免走极端，容忍别人给你的伤害，认为是你应该承受之事。